Trevor Holmes explains how overcoming your limiting beliefs can help you find work life balance Many years ago, I was feeling unsatisfied with corporate life in the UK, so a close friend suggested I travel. This adventure led me to run a successful scuba diving business. For the first three and a half years, I worked 18 hours a day,… Read more »
Youth Soccer Coach Rudi Piraniqi speaks about the triumph’s and challenges of coaching kids in Albania… A passionate youth soccer coach from Shkoder, Albania, has recently celebrated his 400th match as a youth soccer coach. Rudi Piraniqi finished his studies as a physical education teacher in 2010, from Shkodra’s University. Following in his father’s footsteps, his desire to be a… Read more »
Freedom Coach Glynis Stevens reminds us of the power of appreciating your own value… In 2011, I went on a journey… On the face of it, I traveled to Peru. What it turned out to be was a journey to my heart. Touched by the energy of sacred places, the purity of the energy and seeing the beauty around me,… Read more »
Life Coach and Trainer Jonathan McRoy explains why effective goal setting is imperative to your success People from all walks of life have a particular destination in mind – a place where they wish to arrive in life. Setting goals should be based on a set of values, principles, and beliefs. Goal setting is a skill that can be practiced… Read more »
Discover the 5 steps to creating a strong company culture that can take your business from ordinary to extraordinary… Today’s culture in the work environment is important in finding and retaining happy, motivated employees. Creating respect both from the employees and for the leaders of the company builds a strong company culture, which ensures a cross functional team that is highly… Read more »
Why coaching works and is possibly one of the most valuable resources you have in your personal and professional development toolbox… Why coaching? Sometimes I think people still don’t see the point of life coaching. When I started life coaching in 1999 it was a very new idea here in the UK. I remember one conversation with someone I’d never… Read more »
Harleen Chadha shares her first experience of a life coaching session “Me and life coaching?” That was a conversation I was having with a friend last year when I was 7 months pregnant and at a career crossroads: making a decision to stay out of the 9 to 5 ‘rat race’ and do something for myself that I am passionate… Read more »
As I listened carefully to his words, I noted that Mike often made disparaging remarks about himself. He would talk about his business with great insight and enthusiasm, but end each sentence with words of personal disapproval. The more we talked, the more it became apparent to me that Mike was unaware of disrespecting himself through his own words. Mike… Read more »