Category Archives: Relationships

Work Life Balance? Change Your Limiting Beliefs

Scuba diver diving

Trevor Holmes explains how overcoming your limiting beliefs can help you find work life balance Many years ago, I was feeling unsatisfied with corporate life in the UK, so a close friend suggested I travel. This adventure led me to run a successful scuba diving business. For the first three and a half years, I worked 18 hours a day,… Read more »

What Is A Coaching Conversation?

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coaching conversation

Discover some of the essential ingredients of a powerful coaching conversation Before answering ‘What is a Coaching Conversation‘ we must first ask ‘What is Coaching?’ The answer may be found in the following quote from Thomas Leonard, one of the early founders of Life Coaching: “Coaching is the global business of human development” So, what is a coaching conversation? A… Read more »

Listening with Your Heart

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listening

LCM’s Editor Anya Sophia Mann explains how deep listening happens through the heart You can become aware of your heart as a beautiful instrument for deep listening. Listening from the heart (with the heart and to the heart), can open up a world of clear connection to another human being. Everything subtle is silently magnified in this heart space with… Read more »

I Like Being 98

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being 98

Video from KarmaTube Evelyn (no last name given) was 97 when her driver’s license was taken away from her for no other reason than her age. So, at age 98, she decided to get it back in order to fulfill a promise to a neighbor to get her to the grocery store once a week after their retirement community’s bus… Read more »

Personal Boundaries Set You Free

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personal boundaries

Personal boundaries empower your actions leading to greater personal freedom Your very first boundary is your skin. You became aware of that through your Mother’s touch. Before that there was no boundary between you, her, and the world. There was no you. You were everything you saw, felt and experienced.  Personal boundaries are vital to your living from a place… Read more »

How Coaching Benefits Teenagers

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In this audio recording Suna Senman interviews LCM’s Editor Anya Sophia Mann for Huffington Post: Drawing on her experience, gained from over 30 years’ in the field of coaching and mentoring, Anya speaks about how coaching benefits teenagers. Commenting on the importance of congruency Anya says, “kids don’t care what you feel, they care that you know what you feel”…. Read more »

A Principal’s Principle Mission – Hugs

Image: Mr C.

Listen to the author share her inspiration for writing this article (click above). At the time of writing (2013) Nonda Chomokos (Mr. ‘C’) was principal at Patterson Elementary School, Gilbert, Arizona. He can be contacted through Administrative Assistant Nancy Boothe, at nancy.boothe@gilbertschools.net