In this inspiring article from the LCM Archive yoga teacher Emily Swank invites us to consider yoga as a way of being… We all want to “be” – to be loved, to be peaceful, to be successful, to be better looking, to be richer. Whatever it is, we struggle to “be”. As… Read more »
You may believe that happiness is related to success, achievements, money and possessions. However, you will probably find that after a short period of feeling proud for your achievements, you then feel let down, empty or even lost. So, you set another goal and continue to want more, falling into the “If only” lifecycle, saying, “I would be happy if… Read more »
There is a part in all of us that is observing whatever we are doing, it is always present. We know because, looking back at a past incident or period in our lifetime, we can notice things now that we were not aware of at that time. For instance, you can go back to an argument you had with somebody… Read more »
