Category Archives: Coaching

Life Coaching For Children on The Autism Spectrum

autism spectrum

Previously it proved challenging when taking him out in public places, such as miniature golf or bowling. He would become frustrated if he started to lose or wasn’t performing well. Any intended memory making outings just seemed to make him miserable, whereas now, we enjoy our time together

Albania’s Inspirational Youth Soccer Coach

youth soccer coach

Youth Soccer Coach Rudi Piraniqi speaks  about the triumph’s and challenges of coaching kids in Albania… A passionate youth soccer coach from Shkoder, Albania, has recently celebrated his 400th match as a youth soccer coach. Rudi Piraniqi finished his studies as a physical education teacher in 2010, from Shkodra’s University. Following in his father’s footsteps, his desire to be a… Read more »

How Do You Shine As a Coach?

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Freedom Coach Glynis Stevens reminds us of the power of appreciating your own value… In 2011, I went on a journey… On the face of it, I traveled to Peru. What it turned out to be was a journey to my heart. Touched by the energy of sacred places, the purity of the energy and seeing the beauty around me,… Read more »

Goal Setting in Practice

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goal setting

Life Coach and Trainer Jonathan McRoy explains why effective goal setting is imperative to your success People from all walks of life have a particular destination in mind – a place where they wish to arrive in life. Setting goals should be based on a set of values, principles, and beliefs. Goal setting is a skill that can be practiced… Read more »

Creating a Strong Company Culture

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company culture

Discover the 5 steps to creating a strong company culture that can take your business from ordinary to extraordinary… Today’s culture in the work environment is important in finding and retaining happy, motivated employees. Creating respect both from the employees and for the leaders of the company builds a strong company culture, which ensures a cross functional team that is highly… Read more »

Why Coaching Works

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why coaching works

Why coaching works and is possibly one of the most valuable resources you have in your personal and professional development toolbox… Why coaching? Sometimes I think people still don’t see the point of life coaching. When I started life coaching in  1999 it was a very new idea here in the UK. I remember one conversation with someone I’d never… Read more »

Changing Habits For Good: 5 Simple Steps

changing habits

In this practical article Leadership Coach Stephen Light explains why changing habits can be difficult, and gives you five simple steps to change your unhelpful habits for good, freeing up your precious time and energy!  As coaches our role is to help our clients move towards achieving their goals. The process is two-fold: 1. It involves them discovering something about themselves that… Read more »

My First Experience of a Life Coaching Session

Harleen Chadha shares her first experience of a life coaching session “Me and life coaching?” That was a conversation I was having with a friend last year when I was 7 months pregnant and at a career crossroads: making a decision to stay out of the 9 to 5 ‘rat race’ and do something for myself that I am passionate… Read more »

What Is A Coaching Conversation?

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coaching conversation

Discover some of the essential ingredients of a powerful coaching conversation Before answering ‘What is a Coaching Conversation‘ we must first ask ‘What is Coaching?’ The answer may be found in the following quote from Thomas Leonard, one of the early founders of Life Coaching: “Coaching is the global business of human development” So, what is a coaching conversation? A… Read more »