Tag Archives: health

Muscle Development Through Kayaking

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muscle development

Muscle development combined with fun, fresh air, and adventure! If you are looking for a way to exercise and develop good muscle strength, while having fun at the same time, kayaking may be your answer. The benefits in terms of muscle development are measurable. Being out in nature, experiencing the beauty of what is naturally available to us, does not… Read more »


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What does the word healing mean to you? In this informative article from the LCM Archive Massage therapist and bodyworker Dawn Lipinski describes the body’s process of healing and invites us to consider that healing happens on many levels… What does the word ‘healing’ mean to you? One “traditional” definition states that to heal means: “to make sound or whole … Read more »