Category Archives: Coaching

Listening with Your Heart

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listening

LCM’s Editor Anya Sophia Mann explains how deep listening happens through the heart You can become aware of your heart as a beautiful instrument for deep listening. Listening from the heart (with the heart and to the heart), can open up a world of clear connection to another human being. Everything subtle is silently magnified in this heart space with… Read more »

His Dream Came True Within 28 Days!

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dream came true

Coach and Medical Intuitive Jean Sheehan describes how her client’s dream came true with a little help from coaching… Imagine having a dream that is so big that if you don’t fulfill it, you become physically sick? That is exactly what happened to my client Andrew, a primary school teacher. Andrew had a lifelong dream to create a children’s educational… Read more »

Shift In Perspective

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shift in perspective

A short video demonstrating how a shift in perspective can transform our lives Our perspective creates our reality and when we experience a shift in perspective, it change our reality. This might seem an abstract concept but let’s bring it right down to earth. Remember the last time you were having a bad day? What did the world look and… Read more »

Stuck at the airport? Try This!

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When Richard Dunn found himself stuck at the airport recently he turned it into an opportunity to make a music video! “Inside of every problem lies an opportunity” – Robert Kiyosaki One of the most powerful skills that we can develop if we want to become successful in life, is the skill of turning difficult circumstances into opportunities. This week… Read more »

Personal Boundaries Set You Free

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personal boundaries

Personal boundaries empower your actions leading to greater personal freedom Your very first boundary is your skin. You became aware of that through your Mother’s touch. Before that there was no boundary between you, her, and the world. There was no you. You were everything you saw, felt and experienced.  Personal boundaries are vital to your living from a place… Read more »

Reframing Is A Way To Shift Perspectives

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reframing

In this article from the LCM Archive Ruth Hadikin explains what reframing is and how it can support us in shifting our perspectives When I was thirteen I used to cry myself to sleep at night. One night my Dad asked me what was wrong and I asked him “why haven’t I got any friends?” He replied: “People don’t want… Read more »

Your Self-Talk Can Make Or Break You!

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As I listened carefully to his words, I noted that Mike often made disparaging remarks about himself. He would talk about his business with great insight and enthusiasm, but end each sentence with words of personal disapproval. The more we talked, the more it became apparent to me that Mike was unaware of disrespecting himself through his own words. Mike… Read more »

4 Simple Steps To Happiness

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You may believe that happiness is related to success, achievements, money and possessions. However, you will probably find that after a short period of feeling proud for your achievements, you then feel let down, empty or even lost. So, you set another goal and continue to want more, falling into the “If only” lifecycle, saying, “I would be happy if… Read more »

Why Looking Is Far Better Than Thinking

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There is a part in all of us that is observing whatever we are doing, it is always present. We know because, looking back at a past incident or period in our lifetime, we can notice things now that we were not aware of at that time. For instance, you can go back to an argument you had with somebody… Read more »

How Coaching Benefits Teenagers

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In this audio recording Suna Senman interviews LCM’s Editor Anya Sophia Mann for Huffington Post: Drawing on her experience, gained from over 30 years’ in the field of coaching and mentoring, Anya speaks about how coaching benefits teenagers. Commenting on the importance of congruency Anya says, “kids don’t care what you feel, they care that you know what you feel”…. Read more »